Umq Bir is Oman’s ultimate canyoning challenge — a 9 km stretch of raw wilderness hidden deep behind Wadi Tiwi. This full-day expedition demands 14 to 18 hours of intense physical effort, as you climb, scramble, swim through long pools, and navigate towering cliffs and narrow gorges. It’s a brutal yet breathtaking journey, reserved only for those in top physical shape with the mental grit to match. This is more than an adventure — it’s a rite of passage. Welcome to hell in paradise.

Level - Hard | Ages - 18+ | Adult - 249 OMR | Group of 4 - 749 OMR